femfit purpose

The FemFit concept was born from something which used to be a huge need in my fitness life (yes, I know, me, myself and I…). I felt stupid being in the gym, trying out equipment here and there and checking who is maybe laughing at me. Not even talking about the gym clothes I needed to wear (to keep up with the Jones’). I had enough and began to dream about a “LADIES ONLY” training group, with no male spectators – boy do they like to check you out in the gym. FemFit is a safe environment for ladies only! We have 45 minute sessions which are led by our awesome, well-trained coaches. We come as we are and say what we like, to sometimes get it off our chest. Why not? After all we are only a bunch of women, who understand our bodies and the challenges we have, especially after birth (#bladder), hormones, etc. etc.

I invite you all to start today!!!!! Start a free class, and another, and join. For all you know, you might be a FemFit Studio owner one of these days…..

FemFit’s secret…. Doing it together….

#believeinyourself